By Donnie Yance This final part of the vagus nerve series will focus on specific botanicals that help calm the parasympathetic nervous system and strengthen
By Donnie Yance In part 1 of this series, we gave an introduction to the vagus nerve and its powerful physiology as part of the
By Donnie Yance Part one of this series gave an introduction to the vagus nerve and its critical importance to long term health. This section
By Donnie Yance Is our behavior driving many of our diseases? And, if so, have we been missing the boat with our treatment approaches and
By Donnie Yance We live in an age obsessed with anti-aging creams, high-tech fitness gadgets, and biohacking shortcuts. Yet, nearly 5,000 years ago, the ancient
By Donnie Yance Can our behavior influence disease outcomes? The answer may lie in one of humanity’s most natural expressions: laughter. Ancient wisdom has long
By Donnie Yance “God gave us memory so that we might have roses in December.” – J.M. Barrie How Diet and Genes Affect Brain Health
by Donnie Yance In our hyper-connected yet somehow disconnected modern world, many of us find ourselves longing for something deeper—a sense of wholeness that transcends
By Donnie Yance “Make food choices that honor your health and taste buds while making you feel good…It’s what you eat consistently over time that