
Five Foods for Healthy Lungs & Optimal Immunity
Shiitake, Parmigiano-Reggiano, horseradish, beetroot and pear — five foods Donnie Yance turns to for the lungs and immune system, with the research behind each and three recipes.

Shiitake, Parmigiano-Reggiano, horseradish, beetroot and pear — five foods Donnie Yance turns to for the lungs and immune system, with the research behind each and three recipes.

By Donnie Yance “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”

By Donnie Yance “God gave us memory so that we might have roses in December.” – J.M. Barrie How Diet and Genes Affect Brain Health

Part 5- Plants: the Guardians of Indoor Water and Air Quality By Donnie Yance “The key to stopping the environmental apocalypse is not science

Part Four: Lifestyle and Herbs For Detoxification By Donnie Yance Life Force and Herbal Medicine The Life Force, or Vital Force, is an innate energy

Part Three: Key Nutrients and Pathways for Optimizing Detoxification By Donnie Yance Now we will begin digging into the amino acids, minerals, and pathways that

By Donnie Yance “Nature itself is the best physician.”– Hippocrates The Costs of Chemical Exposure Endocrine-disrupting chemicals (EDCs) are synthetic chemicals found in pesticides and

By Donnie Yance “It doesn’t matter if the water is cold or warm if you’re going to have to wade through it anyway.”– Pierre Teilhard

By Donnie Yance “The noblest foundation for medicine is love. It is love that teaches us the art of healing. Without love, true healing can