Glyphosate, Not Gluten, Is the True Villain
‘There is nothing more deceptive than an obvious fact.’~Sherlock Holmes Over the past 30 years, gluten has become the number one villain among foods. At
‘There is nothing more deceptive than an obvious fact.’~Sherlock Holmes Over the past 30 years, gluten has become the number one villain among foods. At
In my blog on proton pump inhibitors (PPIs) a couple of weeks ago, I discussed the dangers of these drugs that are commonly prescribed for
I’ve spent the past four decades researching and refining the diet that I’ve found best supports health and healing. The Eclectic Triphasic Medical System (ETMS)
I have been involved in the health industry for four decades and in clinical practice for three decades, and have seen every possible variation of
In my last post, I shared some of the many benefits of whole grains. From helping to protect against cancer and heart disease to improving
Whole Grain, Stone Ground, Organic Bread: It’s Good For You! If you’ve been reading my blog, you already know that I’m a big proponent of
I rarely question any food that much of the world has been using for thousands of years. Eventually, science confirms the health benefits of foods
We hear so much about the negative effects of sugar—from obesity to tooth decay to cancer—it might surprise you to learn that sugar has some
I’m often asked what I consider to be the healthiest diet. Through decades of nutritional research and experimentation, I’m convinced that a diet of primarily