The Role of Nutrition in Individual and Planetary Health
The COVID-19 pandemic has had deleterious effects on overall health in numerous ways, and not only for those who actually contracted the disease.[1] For many
The COVID-19 pandemic has had deleterious effects on overall health in numerous ways, and not only for those who actually contracted the disease.[1] For many
Many plant molecules, such as polyphenols, interact with and modulate key regulators of mammalian physiology in ways that are beneficial to health. The more we
“We need to make the kind of society where it is easier for people to be good.” Peter Maurin (1877–1949) Many of us are looking
The Anti-Infectious Medicinal Properties of Propolis If I had to choose a favorite natural medicine for healing, it would be propolis. I was first introduced
The Role of Polyphenols and Botanicals in Reprogramming Metabolism According to the World Health Organization, one-third of all cancer deaths are preventable through an increased
As a passionate home chef, I can’t imagine cooking without a full array of herbs and spices. And as an herbalist, I can’t imagine creating
“Friendship is unnecessary, like philosophy, like art…. It has no survival value; rather it is one of those things which give value to survival.” ― C.S.
False information can spread like wildfire, particularly during times of fear and uncertainty. Right now, there is misinformation circulating about elderberry (Sambucus nigra) and COVID-19.
“I go into my library and all history unrolls before me.” Alexander Smith In Western tradition, boneset is perhaps the single most important herb for