Building Healthy Bones
In the last twenty years, osteoporosis has morphed from a relatively rare (albeit serious) condition affecting elderly women into an epidemic threatening close to half
In the last twenty years, osteoporosis has morphed from a relatively rare (albeit serious) condition affecting elderly women into an epidemic threatening close to half
A recent article published in The New York Times is entitled “The Island Where People Forget To Die.” In this fascinating true story, the author
“Feel better! Have more energy! Live longer!” Sounds like a late night infomercial, or the claims made for patent medicines in the late 1800’s, doesn’t
If you’ve ever walked into a room and couldn’t remember why you were there; misplaced your keys (or even your car in a parking lot);
I’m intrigued by research on the Blue Zones, which are essentially hot spots of longevity. In these areas of the world, it’s not uncommon for