Kava: Natural Relief For Anxiety
Many people feel anxious when they’re under stress, but for approximately 40 million Americans, anxiety is more than a passing state of emotion. Shortness of
Many people feel anxious when they’re under stress, but for approximately 40 million Americans, anxiety is more than a passing state of emotion. Shortness of
On our recent trip to Israel, my wife Jen and I appreciated the abundance of healthful foods, including fresh pomegranate juice. Pomegranate juice is a
I’m delighted to have my latest book—Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease— reviewed in Foodies
It’s well known that elevated fasting blood sugar is a precursor to diabetes. Less well known, but increasingly recognized, is that elevated fasting serum glucose
In my clinical practice, I have had the great pleasure of collaborating with Dwight McKee, M.D., a wise and compassionate oncologist who approaches the treatment
I look forward to my morning cup of java and my afternoon cappuccino. Living in Ashland, Oregon, I am fortunate to have high-quality coffee and
Conventional modern medicine has long separated itself from traditional healing systems such as Traditional Chinese Medicine, Ayurveda, and the Eclectic tradition. However, the inadequacies of
In last week’s post, I talked about the toxicity of commercial sunscreens, and why they are bad for your health. I also mentioned that the
You may have seen last week’s highly publicized study targeting fish and fish oil as a cause of increased prostate cancer. Published in the online