The Unique Health Benefits of Siberian Sea Buckthorn Oil
Most people are aware that essential fatty acids are a necessary part of a healthy diet, and are familiar with omega 3’s, omega 6’s, and
Most people are aware that essential fatty acids are a necessary part of a healthy diet, and are familiar with omega 3’s, omega 6’s, and
“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” –
As an herbalist with 25 years of clinical experience, I witness on a daily basis the remarkable healing properties of plants. Although the foundation of
In my last post, I shared my thoughts about the current dietary fad of avoiding grains and my personal approach to a healthful diet. In
At one time it was fat and cholesterol, then it was yeast, and then salt. Today, wheat is considered the “villain” and the cause of
It’s important to understand that everyone, no matter how healthy, naturally has lower levels of most hormones—including estrogen, progesterone, testosterone, and growth hormone — as
A glue-like substance used by bees for building and protecting their hives, propolis at first glance appears to be an unlikely medicinal remedy. But the
I often recommend a healing bath — including steam, vapor baths, and herbal diaphoretic therapy—to my patients as part of their protocol. The Eclectics, as
“All cancers are alike but they are alike in a unique way.”― Siddhartha Mukherjee, The Emperor of All Maladies: A Biography of Cancer Last September,