Do Antioxidants Prevent or Accelerate Cancer?
In a recent article published in Medscape, the authors state that antioxidants are not only useless in preventing cancer, but quite possibly promote cancer growth.
In a recent article published in Medscape, the authors state that antioxidants are not only useless in preventing cancer, but quite possibly promote cancer growth.
In part 1 of this series, I provided an in-depth evaluation of the powerful role that diet plays in cardiovascular health, particularly in regard to
It likely comes as no surprise that whenever possible, I advise avoiding pharmaceutical drugs in favor of healthy lifestyle changes. Prescription drugs invariably come with
Reprinted with the permission of Bottom Line/Personal Over the past few years, soy seems to have gone from one of the healthiest foods to one
Most people are aware that essential fatty acids are a necessary part of a healthy diet, and are familiar with omega 3’s, omega 6’s, and
“I Fear the Day That Technology Will Surpass Our Human Interaction” ~Albert Einstein There’s no question that technology has made our lives easier in many
For many people, weight loss is a challenge. Sure, it’s easy to drop a few pounds on a crash diet—but as you’ve likely discovered, this
In my last post, I shared my thoughts about the current dietary fad of avoiding grains and my personal approach to a healthful diet. In
At one time it was fat and cholesterol, then it was yeast, and then salt. Today, wheat is considered the “villain” and the cause of