The Unique Health Benefits of Siberian Sea Buckthorn Oil
Most people are aware that essential fatty acids are a necessary part of a healthy diet, and are familiar with omega 3’s, omega 6’s, and
Most people are aware that essential fatty acids are a necessary part of a healthy diet, and are familiar with omega 3’s, omega 6’s, and
“I Fear the Day That Technology Will Surpass Our Human Interaction” ~Albert Einstein There’s no question that technology has made our lives easier in many
For many people, weight loss is a challenge. Sure, it’s easy to drop a few pounds on a crash diet—but as you’ve likely discovered, this
In my last post, I shared my thoughts about the current dietary fad of avoiding grains and my personal approach to a healthful diet. In
At one time it was fat and cholesterol, then it was yeast, and then salt. Today, wheat is considered the “villain” and the cause of
It’s important to understand that everyone, no matter how healthy, naturally has lower levels of most hormones—including estrogen, progesterone, testosterone, and growth hormone — as
Not so long ago, hormone replacement therapy (HRT) was routinely prescribed for menopausal women to alleviate menopausal symptoms such as hot flashes and insomnia, as
A glue-like substance used by bees for building and protecting their hives, propolis at first glance appears to be an unlikely medicinal remedy. But the
I often recommend a healing bath — including steam, vapor baths, and herbal diaphoretic therapy—to my patients as part of their protocol. The Eclectics, as