Improve Your Health With Black Pepper
Although it’s often said, “You are what you eat,” it’s more accurate to say, “You are what you absorb.” You may be eating a perfect diet and taking handfuls of supplements, but if you aren’t absorbing what you’re consuming, your body won’t have the raw materials needed for energy, maintenance, and repair. Without proper absorption […]
How Music Heals
As a musician, I’m attuned to the transformative power of music. My father was a musician, and I grew up listening to classical and jazz compositions. I was intrigued by the complex rhythms and melodies of jazz, and was inspired to begin playing the bass guitar in my early teens. In my early twenties, I […]
Finding God In Music
One of my favorite musicians is the great jazz saxophonist John Coltrane. It’s not only his consummate skill as a musician that inspires me, but the way that he finds and expresses God through his music. One evening, as Coltrane performed one of his most well known pieces—“A Love Supreme”, he ascended to new heights […]