Spirituality And Healing: The ETMS Approach And The Importance Of Vital Spirit

In my work, I connect daily with people who have received a diagnosis of cancer or other significant illness. For many, the diagnosis of a life-threatening illness brings life into crystalline focus, making clear what is most important. I believe that a chronic illness, such as cancer, is an invitation to attend to our true […]
An Herbal Approach To Rheumatoid Arthritis

I recently conferred with a patient who had been diagnosed with rheumatoid arthritis (RA), a chronic inflammatory type of arthritis that affects the lining of the joints, causing painful swelling and potential joint destruction and deformity. The standard treatment for the disease is high dosages of pharmaceutical drugs, including anti-inflammatories, steroids, and immune suppressive drugs. […]
The ETMS Approach To A Healthy Diet

One of the most frequent questions people ask me is, “What should I eat?” Maintaining health through diet is one of the central principles of the Eclectic Triphasic Medical System (ETMS). The ETMS dietary approach is unique, in that it weaves together the core principles of traditional dietary wisdom and current scientific research to offer […]
Botanical Medicine: How Herbs Represent A Symphony in Harmony Against Cancer

The world of Western conventional medicine is oriented to the ‘magic bullet’ paradigm, where the search for drugs relies on the concept of compounds that bind specifically to a single target and demonstrate a high degree of potency. Recently, though, this approach has broadened, with researchers suggesting that it is non-specific and relatively weak patterns […]
Can Statins Be Avoided With Lifestyle Interventions? Part 2

In part 1 of this series, I provided an in-depth evaluation of the powerful role that diet plays in cardiovascular health, particularly in regard to achieving healthy cholesterol levels. As I pointed out in that post, I do not recommend statins, except in rare cases. Even then, the dosages I recommend are far less than […]
Can Statins Be Avoided With Lifestyle Interventions? Part 1

It likely comes as no surprise that whenever possible, I advise avoiding pharmaceutical drugs in favor of healthy lifestyle changes. Prescription drugs invariably come with a host of side effects—some of which can be life threatening. Statins, used for lowering cholesterol, are among the most commonly prescribed drugs. Although we’ve long been reassured that statins […]
Cancer: Why Quick Fix Solutions Fall Short—and Why ETMS Succeeds

As I observe the ways the ways of modern life, it’s obvious to me that we are living in a “quick-fix” world. Technology has lured us into a lifestyle of instant gratification—and we have come to expect swift solutions to every problem that arises. In daily life, the expectation of immediate gratification frequently leads to […]
Embracing The Mystery In Herbal Medicine

“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” – Albert Einstein This has always been one of my favorite quotes—for me, it is a beautiful reminder that spirit is always present. I consciously pay attention to the mystery and […]
A Botanical Approach To Hypertension

Hypertension—also known as high blood pressure—afflicts more than one-third of American adults. This common and serious condition can cause life-threatening diseases such as heart attack, stroke, heart or kidney failure, and more. Although drugs are the treatment of choice in conventional medicine, hypertension is primarily the result of an unhealthy lifestyle. In most cases, I […]