Description
Donnie’s first book, and the one that introduced his approach to a wider readership. It sets out the traditions and botanical literature he draws on, the nutritional thinking behind his work, and the way he frames herbal medicine as one part of a larger picture that also includes diet, sleep and constitution.
It is written for practitioners and for readers who want the reasoning rather than a list of remedies, so expect terminology and references throughout. Nothing in it replaces the guidance of your own clinical team; read it as background and context for conversations with them.
What to look for when choosing one: confirm the edition, and note that earlier printings circulate used, which can be a good way to find it.
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