
Thoughts On Faith
Several months ago I wrote about hope, which grew from my reflections on the meaning of hope and how it differs from optimism. As I’ve

Several months ago I wrote about hope, which grew from my reflections on the meaning of hope and how it differs from optimism. As I’ve

In every spiritual tradition exists the foundational precept of loving-kindness. In my life, I find no greater joy than to be working in loving- kindness,

If you struggle with weight loss, you’re not alone. According to the Centers for Disease Control, an astonishing 70 percent of Americans are overweight, while

Optimism can be defined as the non-empirical belief that positive circumstances will result from uncertain or even negative circumstances—in other words, it is the expectation

In my blog post last week, I explored the connection between Vital Spirit and health. In my professional work as an herbalist and in my

In my work, I connect daily with people who have received a diagnosis of cancer or other significant illness. For many, the diagnosis of a

Anointing has been a sacred ritual for thousands of years in many different religions and ethnic groups, as a means of spiritual refreshment and physical

“Lives of great men all remind us We can make our lives sublime, And departing leave behind us Footprints on the sands of time.” ~

To achieve optimal health and well-being, we must not only pay attention to how we care for ourselves physically but also attend to our emotional,