
How To Nourish Vital Spirit: The ETMS Approach
In my blog post last week, I explored the connection between Vital Spirit and health. In my professional work as an herbalist and in my

In my blog post last week, I explored the connection between Vital Spirit and health. In my professional work as an herbalist and in my

In my work, I connect daily with people who have received a diagnosis of cancer or other significant illness. For many, the diagnosis of a

Anointing has been a sacred ritual for thousands of years in many different religions and ethnic groups, as a means of spiritual refreshment and physical

“Lives of great men all remind us We can make our lives sublime, And departing leave behind us Footprints on the sands of time.” ~

To achieve optimal health and well-being, we must not only pay attention to how we care for ourselves physically but also attend to our emotional,

There isn’t a day that goes by that I don’t ask myself these two questions: “Where am I, and who am I?” These may seem

When we are young, we don’t consciously think about our health—we just enjoy the inherent vitality that comes with youth. For most of us though,

Christmas is preeminently a feast of joy. There’s a gladness that infuses the Christmas season, expressed in the exchange of gifts and warm greetings, the

In 1964, John Coltrane, often referred to as just “Trane,” revealed to the world his concept of spirituality in the form of what would soon