Health Benefits of Whole Grains
Whole Grains are Super Foods for our Health The many health benefits of whole grains are why I often write about this subject. The data
Whole Grains are Super Foods for our Health The many health benefits of whole grains are why I often write about this subject. The data
do we want to reduce medication prescriptions? Because prescription drugs are the third leading cause of death in the United States and Europe. Only heart disease and cancer cause more death.
“Medicine qua medicine comes into existence when it appropriates knowledge and skills, no matter what their origin, in order to further its healing purposes.” —
“When one tries to rise above nature, one is liable to fall below it.” – Sherlock Holmes Exploring ‘Sherlock’s Corner’ of Mederi Medicine From a
Thoughts and Insights into Mederi-Care “We are living in an era of the most sophisticated technological advances, yet the treatment of cancer is paleolithic.” ~Azra
“Live in the sunshine, swim the sea, drink the wild air” ~Ralph Waldo Emerson There are plenty of good reasons to be outdoors this summer,
In my observation, far too many people today are merely surviving instead of thriving. I attribute most of the erosion of well being and resilience—including
I’m often asked what I consider to be the healthiest diet. Through decades of nutritional research and experimentation, I’m convinced that a diet of primarily
In my last post, I broadly discussed the exciting field of epigenetics, which is radically changing the landscape of what we’ve long believed about genetics