
How to Support Your Immune System During the Changing Seasons, Part II
In my blog post last week I talked about why I’m opposed to flu shots, and outlined a holistic approach to supporting the immune system

In my blog post last week I talked about why I’m opposed to flu shots, and outlined a holistic approach to supporting the immune system

Just this past week, the CDC stated that the flu has officially reached epidemic proportions. If you follow the recommendations from the U.S. Centers for

Vitamin and mineral supplements can be found almost everywhere these days—grocery and convenience stores, big box discount stores, and drugstores commonly carry a plethora of

In the last twenty years, osteoporosis has morphed from a relatively rare (albeit serious) condition affecting elderly women into an epidemic threatening close to half

My oldest coffee mug is decorated with a big picture of a dandelion and emblazoned with: “If you can’t beat ‘em, eat ‘em.” Many people

The straightforward answer to this question is “NO.” Statins are not benign, health protective medications, as the pharmaceutical companies would have you believe. If the

As October comes to a close, the enormous amount of publicity given to Breast Cancer Month wanes a bit. I’m a strong proponent of education,

When someone is confronted with a diagnosis of cancer, in the vast majority of cases doctors recommend surgery — often, as quickly as possible. The

“Feel better! Have more energy! Live longer!” Sounds like a late night infomercial, or the claims made for patent medicines in the late 1800’s, doesn’t