
The Many Benefits of Herbal Adaptogens
“Feel better! Have more energy! Live longer!” Sounds like a late night infomercial, or the claims made for patent medicines in the late 1800’s, doesn’t

“Feel better! Have more energy! Live longer!” Sounds like a late night infomercial, or the claims made for patent medicines in the late 1800’s, doesn’t

If you believe the findings of a recent highly publicized research report, you may be wondering if you should throw your fish oil supplements into

If you’ve ever walked into a room and couldn’t remember why you were there; misplaced your keys (or even your car in a parking lot);

I’m intent on helping people to live fully, and I untiringly seek ways to optimize health, vitality, and wellbeing in every aspect of existence. My

Both Eastern and Western healing traditions have long known that strengthening vitality is the basis for improving health and recovering from illness or injury. Early