An Herbal Approach To Rheumatoid Arthritis
I recently conferred with a patient who had been diagnosed with rheumatoid arthritis (RA), a chronic inflammatory type of arthritis that affects the lining of
I recently conferred with a patient who had been diagnosed with rheumatoid arthritis (RA), a chronic inflammatory type of arthritis that affects the lining of
When I think of foods that have “super” health-promoting properties, berries are on my list of top ten favorites. Not only are they delicious, but
In my last post, I discussed the benefits of phytoestrogens, and how these plant compounds may help to regulate the effects of estrogen. While soy
In the quest to identify nutritional compounds that potentially influence breast cancer (and other hormonally driven cancers), phytoestrogens are among the best researched. The label
In almost all cultures, bread is considered a staple food. There’s good reason for this—good bread is so nutritious that it’s possible to survive for
Many people are concerned about environmental toxins, and I’m often asked, “What’s the best approach to detoxification?” Studies show that everyone has dozens of environmental
According to statistics, Americans are living longer than ever before in history. But are we living well as we age, or do we merely exist
In the case of a serious life-threatening disease, such as polio, my opinion is to vaccinate. The risk-to-benefit ratio is clear—get the vaccine and not
As a follow-up to my post last week, Botanical Medicine: A Symphony in Harmony Against Cancer, I want to present some of the latest research