A Healthy Holiday Treat: Chocolate Brownies
As I write this, our home is filled with the welcoming scent of home-baked cookies. Over the past few weeks, Jen and I (with plenty
As I write this, our home is filled with the welcoming scent of home-baked cookies. Over the past few weeks, Jen and I (with plenty
In the last twenty years, osteoporosis has morphed from a relatively rare (albeit serious) condition affecting elderly women into an epidemic threatening close to half
A recent article published in The New York Times is entitled “The Island Where People Forget To Die.” In this fascinating true story, the author
My oldest coffee mug is decorated with a big picture of a dandelion and emblazoned with: “If you can’t beat ‘em, eat ‘em.” Many people
As October comes to a close, the enormous amount of publicity given to Breast Cancer Month wanes a bit. I’m a strong proponent of education,
I strongly believe that we have the right to know that the food we are consuming is safe. It seems like this should be a
“Feel better! Have more energy! Live longer!” Sounds like a late night infomercial, or the claims made for patent medicines in the late 1800’s, doesn’t
Energy enhancing beverages are everywhere these days, but most are designed merely to provide an intense, temporary jolt of energy. Unfortunately, this false energy leaves
Over the past few years, soy seems to have gone from the best food one can eat to the worst. According to soy opponents, tofu