Dandelion: Much More Than A Weed
My oldest coffee mug is decorated with a big picture of a dandelion and emblazoned with: “If you can’t beat ‘em, eat ‘em.” Many people
My oldest coffee mug is decorated with a big picture of a dandelion and emblazoned with: “If you can’t beat ‘em, eat ‘em.” Many people
As October comes to a close, the enormous amount of publicity given to Breast Cancer Month wanes a bit. I’m a strong proponent of education,
I strongly believe that we have the right to know that the food we are consuming is safe. It seems like this should be a
“Feel better! Have more energy! Live longer!” Sounds like a late night infomercial, or the claims made for patent medicines in the late 1800’s, doesn’t
Energy enhancing beverages are everywhere these days, but most are designed merely to provide an intense, temporary jolt of energy. Unfortunately, this false energy leaves
Over the past few years, soy seems to have gone from the best food one can eat to the worst. According to soy opponents, tofu
I’m intrigued by research on the Blue Zones, which are essentially hot spots of longevity. In these areas of the world, it’s not uncommon for
Simple and pithy, this adage pretty much sums up a healthful approach to nutrition. Our bodies are designed to thrive on a varied diet of