By Donnie Yance “Nature itself is the best physician.”– Hippocrates The Costs of Chemical Exposure Endocrine-disrupting chemicals (EDCs) are synthetic chemicals found in pesticides and
By Donnie Yance “It doesn’t matter if the water is cold or warm if you’re going to have to wade through it anyway.”– Pierre Teilhard
By Donnie Yance “Make food choices that honor your health and taste buds while making you feel good…It’s what you eat consistently over time that
By Donnie Yance “Conformity is the jailer of freedom and the enemy of growth.” – John F. Kennedy, 35th U.S. president It’s the new year
Over the past 30 years, the world has seen an increase in the rates of cancer in patients younger than 50. Many physicians and scientists
By Donnie Yance “The noblest foundation for medicine is love. It is love that teaches us the art of healing. Without love, true healing can
The botanical Withania somnifera is widely known as “Ashwagandha,” a Sanskrit name deriving from its use in traditional medicine in India. Withania somnifera (WS) enjoys
Wouldn’t it be nice if we could avoid making snap judgments, both in our everyday lives and in the field of medicine? In our daily
Guiding Principles for Healthy Eating If you’ve struggled to lose weight and found it difficult to maintain it, you can blame it on evolution. The