
Holy Basil: An Herb With Incomparable Benefits
Closely related to the culinary herb sweet basil (Ocimum basilicum), holy basil (Ocimum sanctum) is a plant with a rich history of use as a

Closely related to the culinary herb sweet basil (Ocimum basilicum), holy basil (Ocimum sanctum) is a plant with a rich history of use as a

In my two previous posts on these health, I discussed the potential problems associated with diagnosing and treating them. As I stated in my first

In my post last week, I introduced the topic of thyroid health and the many misconceptions that the medical profession has about diagnosing and treating

While over 20 million people are currently being treated for clinical and subclinical hypothyroidism, there may be as many as 13 million more Americans suffering

I recently conferred with a patient who had been diagnosed with rheumatoid arthritis (RA), a chronic inflammatory type of arthritis that affects the lining of

Bacopa (Bacopa monniera) has long been revered in Ayurvedic medicine as a tonic for improving memory—the plant is so highly valued that it’s called “Brahmi,”

I look forward to my morning cup of java and my afternoon cappuccino. Living in Ashland, Oregon, I am fortunate to have high-quality coffee and