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March 25, 2020March 28, 2022

Zinc: The Most Important Nutrient for Immunity

How Zinc Supports Immune Function

Zinc is well known for the significant role it plays in immune response and immune health. It enhances both innate and adaptive immunity, is vital for immune cell function, and is crucial for the formation and modulation of inflammatory processes. In persons with zinc deficiency, zinc supplementation improves not only type I and II interferon production/response, but also immune cell survival, maturation and function.^1-4

March 23, 2020March 28, 2022

The Truth about Elderberry (Sambucus nigra)

False information can spread like wildfire, particularly during times of fear and uncertainty. Right now, there is misinformation circulating about elderberry (Sambucus nigra) and COVID-19.

Elderberry extract is being falsely accused of triggering a cytokine storm or cytokine release syndrome (CRS), an intense inflammatory response that can be deadly. During the SARS epidemic, CRS caused severe lung damage and was a driving factor in many fatalities.

March 22, 2020March 28, 2022

Don’t Fear A Fever: The Importance of Working With, Not Against the Immune System in Warding Off Infection

A fever can actually benefit a sick person, and both traditional healthcare practitioners and now even modern researchers have attributed tendencies to over-treat to “fever phobia”–a fear that fever is harmful, which likely originated after the introduction of anti-fever drugs like Tylenol.

Fever is a protective adaptive response that should be allowed to run its course under most circumstances. This approach has been supported by several recent randomized controlled trials.¹

March 17, 2020March 7, 2022

Boneset (Eupatorium Perfoliatum) Monograph

“I go into my library and all history unrolls before me.” Alexander Smith

In Western tradition, boneset is perhaps the single most important herb for combating the flu. There have been six major influenza pandemics (worldwide outbreaks) since 1889. The 1918 influenza pandemic (“Spanish flu”) was the deadliest pandemic in history. Approximately 5% of the world’s population was infected, and the number of deaths has been estimated at 50 million (CDC).

Boneset (Eupatorium perfoliatum) might be the single best herbal remedy for influenza. During the severe “Spanish Flu” pandemic, boneset was one of the safest and most successful remedies employed and contributed much to the successful management of the disease under the Eclectic treatment.

March 11, 2020March 28, 2022

A Clinician’s Perspective on the Use of ‘Antioxidant’ Dietary Supplements During Chemotherapy: Exploring the ‘Body of Evidence’ in Favor of Supporting the Health of Breast Cancer Patients

Commentary on the Widely Disseminated Article entitled “Dietary Supplement Use During Chemotherapy and Survival Outcomes of Patients with Breast Cancer Enrolled in a Cooperative Group Clinical Trial (SWOG SO221)” Published in the Journal of Clinical Oncology, December 2019

The DELCaP study, recently published in the Journal of Clinical Oncology evaluating the use of dietary supplements during chemotherapy, has alarmed many patients and raised troubling questions for health practitioners.

The purpose of the study was to evaluate associations between ‘antioxidant’ supplement use and breast cancer outcomes in light of the widespread use of supplements during cancer therapies and the ongoing debate over concerns that antioxidants could reduce the cytotoxic effects of reactive oxygen species (ROS) generated by chemotherapy agents. The authors claim that the use of dietary supplements before and during chemotherapy is associated with an increased risk of recurrence and, to a lesser extent, death.¹

March 6, 2020March 28, 2022

Herbal Remedies for Acute Viral Infections

The Traditional Medical System Perspective

Long before the advent of modern conventional medicine, traditional doctors in the East and Western herbalists from the Vitalist and Eclectic traditions were using plants to help people overcome infectious acute diseases. The constellation of symptoms that the patient presented with were considered to be caused by the entrance of pathogenic influences into the body, and appropriate herbal remedies were administered to alleviate symptoms while addressing underlying constitutional imbalances.