St. John’s Wort: An Ally Against Cancer
With the warm days of summer approaching, I begin to look for the sunny beauty of the humble little flowering plant, St. John’s wort (Hypericum perforatum). Called St. John’s wort because it blooms around the feast day of John the Baptist (June 24th), the plant grows prolifically in southern Oregon, particularly along roadsides and in […]
Living With The Unknown
I often recommend an inspirational essay to my patients entitled “In The Gray Zone,” written by Rachel Naomi Remen, M.D. A nationally recognized physician and educator, Dr. Remen is a pioneer in the field of mind/body medicine, and has cared for people with cancer for more than 30 years. What makes her work truly inspiring […]
Why We Need Music
From the beginning of recorded history, music has played a significant role in our wellbeing. The ancients were well aware of the power of music: In Greek mythology, Apollo was revered as the god of both music and medicine, and the great philosopher Plato wrote, “Music is an art imbued with power to penetrate into […]
The Spiritual Journey
Explore some of Donnie’s best recipes including Smoothie Supreme, Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent leo nulla, tincidunt non aliquet ac, luctus sed urna. Curabitur mi lacus, lacinia sed faucibus quis, rhoncus id lacus. Phasellus ullamcorper molestie elit vitae convallis.