Weighing the Risk-to-Benefit Ratio of COVID-19 Vaccines

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Given the ongoing discord within the scientific community regarding the short-term and long-term efficacy and safety of the different types of anti-SARS-CoV-2 vaccines, their experimental nature, and the availability of other therapeutic approaches,[1] such information should be universal and should be provided to every potential vaccine recipient. The safety and tolerance of COVID-19 vaccines must be […]

The Covaxin Vaccine, a Medscape Review of Ivermectin, and Herbal Medicine Bias

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Several people have recently asked me about the Covaxin vaccine. Before I share my opinion and review of the research, I want to emphasize the utmost faith I have in botanical and nutritional medicine as the foundation for health and for supporting our innate capacity to live in harmony with our ever-evolving environment. This includes […]

Psychosocial Vulnerabilities and COVID-19

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Vaccines, masking, and social distancing appear to be slowing the spread of COVID-19. But the devastation wrought by the pandemic goes far beyond the physical illness caused by the disease. For many people, the psychological effects of the pandemic have been equally debilitating. A Kaiser Health Tracking Poll[1] from July 2020 found that many adults report […]

The Trend Toward Over-Vaccinating and the Need for Long-Term Research

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The last time I wrote a blog post on vaccines and vaccinating, it generated quite a bit of conversation and raised some very good questions. It is hard to find the “truth” about vaccines, if you want to hear the entire truth. One thing is certain: It would be a lot more fruitful if people […]

Vitalist Philosophy and Perspective on Vaccinations and The Importance of Natural Immunity

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In the case of a serious life-threatening disease, such as polio, my opinion is to vaccinate.  The risk-to-benefit ratio is clear—get the vaccine and not polio! However, with less dangerous viruses, such as the measles, and with effective tools for supporting recovery within the botanical toolbox, I believe in NOT vaccinating against these illnesses. The […]

Have You Had Your Fermented Foods Today?

Miso Soup Recipes

Whether it’s sauerkraut from Eastern Europe, miso from Japan, or yogurt from Bulgaria, cultures worldwide have appreciated the unique benefits of fermented foods for thousands of years. Traditionally, people have used fermentation to preserve foods or to make them more digestible; in the process, they found that these foods also kept them healthy.