I often recommend an inspirational essay to my patients entitled “In The Gray Zone,” written by Rachel Naomi Remen, M.D. A nationally recognized physician and educator, Dr. Remen is a pioneer in the field of mind/body medicine, and has cared for people with cancer for more than 30 years. What makes her work truly inspiring and unique is that she addresses the role of spirit in health and healing—in fact, she regards the practice of medicine as a spiritual path.
The Spirit of True Healing
We live in a progressively fragmented world, and this fragmentation affects every aspect of our lives. Even natural medicine is not immune to the tendency to view cancer and other serious illnesses with a narrow focus, addressing only one type of treatment or concentrating on only one aspect of health (for example, diet, exercise, or chemical exposure). I believe this myopic view is the result of living lives that are chronically stressed, composed of frantic time schedules, fast food, and sedentary work. When we simply go through the motions of daily existence, life can begin to feel robotic, mundane, and meaningless. To live fully, we must wake up to the expansiveness and possibilities of this great gift of life. Sometimes, it takes a significant life crisis to awaken us.
Reflections At The New Year
Greetings, and Happy New Year!
If you’re like most people, you likely have a list (written or mental) of New Year’s Resolutions. And if you’re like most people, many of these resolutions will fall by the wayside by the end of January. Although I don’t particularly ascribe to the notion of resolutions, I do believe that it’s worthwhile to spend time in self-reflection, and to notice without judgment what is and what isn’t serving you in your life.
Love As Medicine
When people ask me to name the most powerful medicine I know, many are surprised when I respond, “Love.” In my two-and-a-half decades as a healer, I have observed that love is the greatest of all medicines and is the true essence of all healing.
My work brings me into close relationship with people facing life-threatening illness. It’s not uncommon that upon diagnosis of a serious illness, such as cancer, that people are often struck, as for the first time, with a deep understanding of the preciousness of life. It’s as though the thought of life being taken away is what sparks renewed life. Suddenly, our goals in life change—often radically—and we reevaluate who we are and where we are going. With great clarity, we become certain about who and what is important in our lives, and we know how we want to live out the rest of our days.
Finding God In Music
One of my favorite musicians is the great jazz saxophonist John Coltrane. It’s not only his consummate skill as a musician that inspires me, but the way that he finds and expresses God through his music.
One evening, as Coltrane performed one of his most well known pieces—“A Love Supreme”, he ascended to new heights of superb musicianship. Everything came together in a transformative experience for Coltrane, and he communicated this transcendent experience to the audience through his saxophone. As he left the stage, his drummer heard him softly say, “Luke 2:22-29.” Coltrane recognized that he had touched heaven, and that he was doing what he was meant to do in this earthly existence.