Synthesizing the Latest on Covid-19 Science on Vaccines, Variants, Natural Immunity and Essential Nutrients for Immune Enhancement
I can’t emphasize enough the importance of normalizing your vitamin D, zinc, and magnesium levels, as well as eating an abundance of whole foods such as fruits, vegetables, and whole grains, pre and probiotic foods, and legumes, such as lentils. There is still so much we need to know and will come to learn about COVID-19 over time. Let’s keep an open mind and continue to seek the truth and be respectful of others whose thoughts, feelings, and opinions may differ from those of our own.
Vitamin K: An Essential Nutrient For Cardiovascular Health
First discovered in 1929, vitamin K has long been recognized as necessary for healthy blood clotting. This, of course, is a critical function—without sufficient vitamin K, we would bleed to death from even a minor wound. But in the past decade, vitamin K has been shown to play a much greater role in health than […]