The Many Health Benefits of Pomegranates

On our recent trip to Israel, my wife Jen and I appreciated the abundance of healthful foods, including fresh pomegranate juice. Pomegranate juice is a popular beverage throughout the country, and everywhere we went, there were stands offering freshly prepared juice, either straight up or mixed with fresh orange juice. We looked forward to watching the vendors juice the ripe pomegranates, and then enjoyed sipping the delicious ruby red beverage.

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In the Heart of the Holy Land

Last week, my wife Jen and I arrived home from 10 days in Israel. It was a wonderful and transformative journey on many levels, and we are still absorbing all that we experienced.

The opportunity to teach my approach—the Eclectic Triphasic Medical System (ETMS)— to the Integrative Medicine department at the largest and leading medical complex in Israel, the Rabin Medical Center (of Beilinson Hospital) was both a unique opportunity and a remarkable experience. The medical professionals were refreshingly welcoming and open to the ETMS approach to cancer and healing. At the invitation of Dr. Opher Caspi, Director of the Integrative Medicine unit at the hospital, I was fortunate to spend 5 full days with the staff, during which time I lectured and saw patients daily. I also presented to the Hematology/Oncology staff on the immense research on botanical medicines for cancer, and to the Dieticians, introducing them to immunonutrition, nutrigenomics, and nutraceuticals to address issues of cancer-related cachexia and malnutrition. At the end of the week, I was invited to give a short presentation to the research department at Bar-Ilan University’s Cancer, Aids, & Immunology Research Institute, directed by Professor Benjamin Sredni.

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The Relationship of Insulin Resistance and Cancer: A Botanical Approach

It’s well known that elevated fasting blood sugar is a precursor to diabetes. Less well known, but increasingly recognized, is that elevated fasting serum glucose and/or insulin levels are also risk factors for cancer, and the risk grows as fasting blood sugar and insulin levels rise. With the escalation of obesity and diabetes worldwide, it is important to recognize these diseases as causative factors for cancer development, especially for older individuals.

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The Merits of Botanicals in Integrative Cancer Medicine from an Oncologist’s Perspective

In my clinical practice, I have had the great pleasure of collaborating with Dwight McKee, M.D., a wise and compassionate oncologist who approaches the treatment of cancer in a truly integrative manner. Dr. McKee has written the forward for my new book, Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease (September 2013, Healing Arts Press), which I would like to share with you here.

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Healing vs. Curing: Contrasting Fundamental Aims in Medicine

Healing vs. Curing: Contrasting Fundamental Aims in Medicine

Conventional modern medicine has long separated itself from traditional healing systems such as Traditional Chinese Medicine, Ayurveda, and the Eclectic tradition. However, the inadequacies of conventional medicine and the growing interest of people in the wisdom of these ancient healing traditions has created a unique opportunity to rewrite medicine as we currently know it. I believe the time is now ripe for a truly wholistic medical approach to emerge—one that integrates the wisdom of ancient healing systems with the best of modern medicine, including both botanical and pharmaceutical toolboxes.

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The Dangers of Commercial Sunscreens, Part 2

Sunscreen

In last week’s post, I talked about the toxicity of commercial sunscreens, and why they are bad for your health. I also mentioned that the sun is not the primary cause of skin aging and skin cancer, and promised to share my conclusions with you this week.

Despite the enormously bad press the sun has received in the past few decades, all skin damage is not the fault of the sun. The root cause of skin aging (including wrinkling, hyperpigmentation, and loss of collagen) as well as skin cancer is oxidative damage caused by reactive oxygen species (ROS). While the sun is one of the factors that create ROS, there are many other culprits, including external factors (air pollution and chemical exposure) and internal factors (poor diet, emotional stress, lack of sleep, and the natural aging process). ROS are believed to trigger skin cancer and photosensitivity diseases by activating proliferative and cell survival signaling that can alter apoptotic pathways (the self-destruction of abnormal cells).

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