Detoxification: Everything you need to know and what to do

plants for clean air

Part 5-  Plants: the Guardians of Indoor Water and Air Quality

The key to stopping the environmental apocalypse is not science but love.” – Steven Charleston

Previous posts in this series have covered how plants play a vital role in assisting the detoxification of dangerous chemicals out of our bodies through nutrition and supplementation. Plants also have little-known abilities to actually clean the water and air of our home environments.

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Detoxification: Everything you need to know and what to do

Foods for detox

Part Four: Lifestyle and Herbs For Detoxification

By Donnie Yance 

The Life Force, or Vital Force, is an innate energy that exists in all of nature. Plants are made up of highly organized molecules governed by this same Life Force with divine intelligence. Herbal medicine assists healing through the sacred human-to-plant relationship. God and nature have cooperated to create cleansing and nourishing allies throughout the plant kingdom.

Detoxification

We must consider that the creation of the universe had a purpose rather than being a mere result of chance. Plants were among the first settlers on Earth and depended on their adaptability for food and medicine. The plants learned how to convert sunlight into energy. They also learned to generate molecules to protect themselves from pollution, radiation, and predators. These molecules then become protective for us when we consume these foods and herbs. 

Human beings and plants are manifestations of creative, divine intelligence, harmoniously connected through a shared vibration. The fact that we breathe the plants’ exhaust (oxygen) and they breathe our exhaust (carbon dioxide) is an example of this harmonic relationship. 

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Detoxification: Everything you need to know and what to do

gluamine, glycine and NAC for detox

Part Three: Key Nutrients and Pathways for Optimizing Detoxification

By Donnie Yance

Now we will begin digging into the amino acids, minerals, and pathways that support healthy detoxification.

  1. Remove or reduce the source of toxic exposure. 
  2. Regenerate networks through herbal, nutritional, dietary, and lifestyle medicine
  3. Restore cellular energy primarily using adaptogens which are the root-system medicine for detoxification. 
  4. Improve energy transfer by ensuring efficient utilization of oxygen, fats, proteins, and sugars for energy. The more efficient the system, the fewer toxins are produced. 
  5. Reduce cellular inflammation. 
  6. Activate key detoxification and antioxidant pathways, including: Cytochrome p450, Glutathione (GSH), Nrf-2, Methylation, Sulfation, and Glucuronidation. 
  7. Eliminate stagnation of oxygen, blood, and lymph by engaging in gentle activities such as: deep breathing, walking in nature, swimming, or yoga. 
  8. Reduce stress, stay calm, and manage anger, worry, and fear.
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Do Sunscreens Truly Prevent Skin Cancer?

Several years ago, I did a 2-part blog on the dangers of sunscreens. They have some good information, and the links are below.

The Dangers of Commercial Sunscreens, Part 1 https://www.donnieyance.com/the-dangers-of-commercial-sunscreens/

The Dangers of Commercial Sunscreens, Part 2 https://www.donnieyance.com/the-dangers-of-commercial-sunscreens-part-2/

Skin cancer is the most commonly diagnosed cancer in the US. Despite decades of widespread use of sunscreen and sunblock, the rates of the three main types of skin cancer—basal cell carcinoma, squamous cell carcinoma, and melanoma—are on the rise.[1]This concerning trend raises questions about the effectiveness of current sun protection methods and the factors contributing to skin cancer.

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Plant Medicine Can be a Powerful Ally for Cancer Patients

Improving Cell Metabolism with Botanical Compounds

Healthy cell metabolism or normal cellular metabolism is when the chemical reactions that occur in living cells are working properly. Our bodies are made up of over 37 trillion human cells: 37,200,000,000,000. For our bodies to work right, our cells must engage in healthy cell metabolism. Plant medicine can be a powerful ally for cancer patients.

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Calcium and our Heart Health

When it comes to calcium and heart health, calcium is a major player.

Calcium is one of the Swiss army knives of our body’s chemistry. In addition to its contribution to our bones, teeth, and nails, calcium is essential to the chemistry that makes our muscles contract and release, including the muscles in the heart. You need calcium to conduct nerve impulses, create blood clots when you’re injured, and help your cells grow normally.

At the same time, however, calcium’s pervasive presence throughout the body, and its role in healing, can also lead to problems.

Older healthy happy people who take calcium for their heart health

I call this the calcium paradox.

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