DonnieYance.com

October 10, 2013May 12, 2022

The Merits of Botanicals in Integrative Cancer Medicine from an Oncologist’s Perspective

In my clinical practice, I have had the great pleasure of collaborating with Dwight McKee, M.D., a wise and compassionate oncologist who approaches the treatment of cancer in a truly integrative manner. Dr. McKee has written the forward for my new book, Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease (September 2013, Healing Arts Press), which I would like to share with you here.

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October 4, 2013May 12, 2022

Celebrating St. Francis of Assisi

Today, October 4^th is the feast day of St. Francis of Assisi. As a former Franciscan monk, I have always felt a special affinity for St. Francis. On this day, I take time to reflect on his life and his words of wisdom and compassion.

In The Canticle of Exhortation to St. Clare, St. Francis advised, “ Live always in truth, do not look at the life outside for that of the Spirit is better. Those of you who are weighed down by sickness and the others who are wearied because of them, all of you: bear in peace for each one of you will be crowned in heaven.”

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September 25, 2013May 12, 2022

Remembering John Coltrane

John Coltrane (1926-1967)—saxophonist, composer, and iconic figure—is to me a saint. He has inspired me in my music and my life, and has meant so much to me that we named our son Coltrane. September 23^rd is the anniversary of John Coltrane’s birth. In his honor, I want to share with you what has made him such an influential figure in my life.

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September 13, 2013May 12, 2022

The Pros And Cons Of Coffee

I look forward to my morning cup of java and my afternoon cappuccino. Living in Ashland, Oregon, I am fortunate to have high-quality coffee and espresso available—fair trade, organic, locally roasted, and freshly ground. Delicious coffee is such an integral part of our daily lives that a beautiful and very old Pavoni Italian cappuccino/espresso machine occupies a prominent place in our kitchen at home.

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August 29, 2013February 8, 2022

Eating Healthfully On A Budget

Many people think that eating healthfully means spending a fortune at the grocery store. It’s true that fresh, organic foods cost more than their conventionally grown and processed counterparts. But with thoughtful planning, smart shopping, and a bit of creativity in the kitchen, you can enjoy a nourishing, health supportive diet and stay within a reasonable budget.

Eating healthy, delicious meals is one of our core values, and we consistently make the time and effort to ensure that we eat well. There are many ways to reduce your food budget; some of our suggestions may take research and energy to implement, but you’ll find they make a significant difference in your food expenses—and you’ll be eating better than ever.

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August 23, 2013March 7, 2022

Healing vs. Curing: Contrasting Fundamental Aims in Medicine

Conventional modern medicine has long separated itself from traditional healing systems such as Traditional Chinese Medicine, Ayurveda, and the Eclectic tradition. However, the inadequacies of conventional medicine and the growing interest of people in the wisdom of these ancient healing traditions has created a unique opportunity to rewrite medicine as we currently know it. I believe the time is now ripe for a truly wholistic medical approach to emerge—one that integrates the wisdom of ancient healing systems with the best of modern medicine, including both botanical and pharmaceutical toolboxes.

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