The Many Health Benefits of Pomegranates

On our recent trip to Israel, my wife Jen and I appreciated the abundance of healthful foods, including fresh pomegranate juice. Pomegranate juice is a popular beverage throughout the country, and everywhere we went, there were stands offering freshly prepared juice, either straight up or mixed with fresh orange juice. We looked forward to watching the vendors juice the ripe pomegranates, and then enjoyed sipping the delicious ruby red beverage.

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Teachings Of Peace For The Holidays

During the whirlwind celebrations of the holidays, I like to take time to reflect on the deeper meaning of these holy days. Naturally, my thoughts turn to the life of Jesus and his teachings. I think of how the baby Jesus is referred to as the “Light of the World” and the “Prince of Peace.” It’s true that Jesus showed us the way to find peace, but it is up to us to do the work. My favorite saint, St. Francis of Assisi, also speaks of peace, writing that we must have peace in our hearts before we announce it to the world.

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In the Heart of the Holy Land

Last week, my wife Jen and I arrived home from 10 days in Israel. It was a wonderful and transformative journey on many levels, and we are still absorbing all that we experienced.

The opportunity to teach my approach—the Eclectic Triphasic Medical System (ETMS)— to the Integrative Medicine department at the largest and leading medical complex in Israel, the Rabin Medical Center (of Beilinson Hospital) was both a unique opportunity and a remarkable experience. The medical professionals were refreshingly welcoming and open to the ETMS approach to cancer and healing. At the invitation of Dr. Opher Caspi, Director of the Integrative Medicine unit at the hospital, I was fortunate to spend 5 full days with the staff, during which time I lectured and saw patients daily. I also presented to the Hematology/Oncology staff on the immense research on botanical medicines for cancer, and to the Dieticians, introducing them to immunonutrition, nutrigenomics, and nutraceuticals to address issues of cancer-related cachexia and malnutrition. At the end of the week, I was invited to give a short presentation to the research department at Bar-Ilan University’s Cancer, Aids, & Immunology Research Institute, directed by Professor Benjamin Sredni.

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Thanksgiving Gratitude

My wife Jen and I are off to Israel to teach for a week (see flyer below). For the first time, we won’t be celebrating Thanksgiving with our children. Although we would much prefer to be with our children, family, and friends on this and every other holiday, we recognize that this is a unique opportunity for us to share knowledge that is greatly needed. And we are grateful for this opportunity.

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A Delicious Way To Support Health

I’m delighted to have my latest book—Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease— reviewed in Foodies West (http://foodieswest.com), a unique online publication that features interviews with people who are passionate about health and food—chefs, farmers, vintners, brew masters, restaurateurs, and food writers. My enthusiasm for delicious, healthful food—and how it can help to prevent degenerative disease and support healing—is one of the central themes of my new book. I am grateful to Foodies West for helping to spread the word.

Read the review here: http://foodieswest.com/Adaptogens.html

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The Relationship of Insulin Resistance and Cancer: A Botanical Approach

It’s well known that elevated fasting blood sugar is a precursor to diabetes. Less well known, but increasingly recognized, is that elevated fasting serum glucose and/or insulin levels are also risk factors for cancer, and the risk grows as fasting blood sugar and insulin levels rise. With the escalation of obesity and diabetes worldwide, it is important to recognize these diseases as causative factors for cancer development, especially for older individuals.

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