What the Latest Research Suggests Regarding Covid-19 Vaccines, and How Adaptogens Come to the Rescue

Before I summarize several recent peer-reviewed scientific papers, I want to highlight a published paper that supports a theory I’ve had from the beginning of the pandemic. My theory, which is increasingly supported by research and observation, is that “frailty” is a much better prognostic factor than age for predicting COVID-19 survival. For example, recent …

The Role of Nutrition in Individual and Planetary Health

The COVID-19 pandemic has had deleterious effects on overall health in numerous ways, and not only for those who actually contracted the disease.[1] For many people, COVID-19 lockdowns negatively affected physical activity and diet, which are risk factors for cardiovascular and metabolic diseases, including hypertension and obesity.[2],[3],[4]  Equally concerning is that the importance of health …

Vaccines No Match for Omicron and a Look at COVID-19 in Africa

Vaccines No Match for Omicron and a Look at COVID-19 in Africa We’ve been living with COVID-19 now for more than two years, and questions continue to arise about the best approach for prevention and treatment. I have never been asked about anything as much as the COVID-19 vaccines and never have I seen so …

Is Omicron the “Scrooge” or Could it be the “Ideal” Variant to Put an End to the Pandemic?

Although Omicron is now 73% of all new cases in the US[1],  I don’t feel we need to press the panic button. I have some hypotheses on the emergence of the Omicron variant that could put the brakes on the doom and gloom scenario we are all being fed. According to a study published on …