The Healing and Unifying Power of Music

Let the godly sing for joy to the Lord;
    it is fitting for the pure to praise him.
Praise the Lord with melodies on the lyre;
    make music for him on the ten-stringed harp.
Sing a new song of praise to him;
    play skillfully on the harp, and sing with joy. Psalm 33: 1-3

Jazz as a Path to the Creator

John Coltrane’s commitment to experimentation and exploration, his cross-cultural interests, and his spirituality as much as his musicianship have made him a hero to me and many others. His work inspires the understanding that jazz music, at its core, is spiritual, even to those that don’t realize it. Consider, for a moment, the unifying power of jazz. Every culture embraces jazz and gives it its own spin. Musicians of all colors, races, religions, ages, and backgrounds, play music together and make it as ONE; just as the universe is ONE, and we are all part of that ONE.

September 18, 2021February 8, 2022

Weighing the Risk-to-Benefit Ratio of COVID-19 Vaccines

Given the ongoing discord within the scientific community regarding the short-term and long-term efficacy and safety of the different types of anti-SARS-CoV-2 vaccines, their experimental nature, and the availability of other therapeutic approaches,^[1] such information should be universal and should be provided to every potential vaccine recipient. The safety and tolerance of COVID-19 vaccines must be carefully considered and studied even when the benefits may outweigh the disadvantages.^[2]

September 5, 2021March 8, 2022

Natural Compounds That Help Mitigate the Effects of Statin-Induced Myopathy

Last month, I wrote a post on the widespread use of statin drugs and the dangers associated with them. Statin associated myopathy and mitochondrial impairment are serious and wide-spread side effects of statin drugs.

As I stated previously, I strongly believe that people need to be actively involved in their own health care. This means embracing a healthy Mediterranean diet and lifestyle as well as cultivating a positive attitude. And it also means using appropriate botanical and nutritional support as needed.

August 28, 2021March 8, 2022

Synthesizing the Latest on Covid-19 Science on Vaccines, Variants, Natural Immunity and Essential Nutrients for Immune Enhancement

Regardless of where you stand on the vaccine debate, my goal is to provide reliable, fact-based information on current vaccine trends and to share the good news about the powerful role herbal medicine, nutrition, and diet play in building a healthy immune system. There is undoubtedly a great deal of conflicting misinformation circulating in the public amidst a high degree of vaccine skepticism. On a positive note, the latest scientific consensus is now confirming a reduced rate of severe illness and death from COVID-19, including the Delta variant, in vaccinated individuals, especially for high-risk populations, including the elderly and those with underlying conditions. A recent meta-analysis on Vitamin D is also garnering attention on the critical importance of this nutrient. However, with vaccine effectiveness waning[1]^,[2] amidst rising numbers of breakthrough infections, the continued transmissibility of infection despite vaccination[3], and new variants of concern continuing to emerge[4], the challenge of relying exclusively on immunizations to move past the pandemic underscores the importance of being ever more vigilant in optimizing our health.

August 11, 2021March 8, 2022

Statin-Associated Myopathy and Mitochondrial Impairment

“If we knew what it was we were doing, it would not be called research, would it?” Albert Einstein

Part One

I’m often asked if I think statin drugs are useful. Of course it’s important first to address the issue of cholesterol levels which statin drugs are used to control. I recently wrote a blog entitled “What can Centenarians teach us about cholesterol levels and longevity – It isn’t what you think” in which I provided substantial evidence questioning the current guidelines regarding what is actually a healthy total cholesterol level.

As far as statins go, my opinion is that if people are willing to be involved in their own healthcare by adopting a comprehensive approach to health optimization—which includes a healthy diet and lifestyle, the support of appropriate botanical and nutritional medicines, and a positive attitude—then I see little to no need for statin drugs.

However, if you do feel the need to take a statin, then I will provide you with essential supportive care to both mitigate the adverse effects of statins and to potentiate them, so that a reduced amount might be sufficient.

July 24, 2021February 8, 2022

The Covaxin Vaccine, a Medscape Review of Ivermectin, and Herbal Medicine Bias

Several people have recently asked me about the Covaxin vaccine. Before I share my opinion and review of the research, I want to emphasize the utmost faith I have in botanical and nutritional medicine as the foundation for health and for supporting our innate capacity to live in harmony with our ever-evolving environment. This includes the viruses and other microbes we come into contact with.

In my opinion, the most important aspect of maintaining health is to support our innate immune function. Vaccines can potentially provide additional support, but we should not rely solely on vaccines for protection.

DonnieYance.com

Posts