Artificial Sweeteners and Chronic Disease Risk: A Scientific Review
Artificial sweeteners have been used in the United States since the early 20th century, beginning with the discovery of saccharin in the late 1800s and
Artificial sweeteners have been used in the United States since the early 20th century, beginning with the discovery of saccharin in the late 1800s and
by Donnie Yance As someone with deep Calabrian roots, eggplant isn’t just a vegetable in my kitchen—it’s practically family! Calabria is found in the “toe”
Improving Cell Metabolism with Botanical Compounds Healthy cell metabolism or normal cellular metabolism is when the chemical reactions that occur in living cells are working
Whole-grain bread is delicious. It’s also very healthy. In fact, whole-grain bread is so good for you that I encourage you to learn to make
In my last post, I shared some of the many benefits of whole grains. From helping to protect against cancer and heart disease to improving
Whole Grain, Stone Ground, Organic Bread: It’s Good For You! If you’ve been reading my blog, you already know that I’m a big proponent of
Once referred to as “the staff of life,” wheat has become a controversial food. Although people have been consuming wheat in various forms for thousands
In my last post, I addressed the lifestyle changes that help to gently shift metabolism to a healthier state, which naturally results in achieving optimal
“There are people in the world so hungry, that God cannot appear to them except in the form of bread.” ~Mahatma Gandhi In my post