
Health Benefits of Whole Grains
Whole Grains are Super Foods for our Health The many health benefits of whole grains are why I often write about this subject. The data

Whole Grains are Super Foods for our Health The many health benefits of whole grains are why I often write about this subject. The data

do we want to reduce medication prescriptions? Because prescription drugs are the third leading cause of death in the United States and Europe. Only heart disease and cancer cause more death.

The COVID-19 pandemic has had deleterious effects on overall health in numerous ways, and not only for those who actually contracted the disease.[1] For many

“If we knew what it was we were doing, it would not be called research, would it?” Albert Einstein Part One I’m often asked if

Vaccines, masking, and social distancing appear to be slowing the spread of COVID-19. But the devastation wrought by the pandemic goes far beyond the physical

Thoughts and Insights into Mederi-Care “We are living in an era of the most sophisticated technological advances, yet the treatment of cancer is paleolithic.” ~Azra

“Live in the sunshine, swim the sea, drink the wild air” ~Ralph Waldo Emerson There are plenty of good reasons to be outdoors this summer,

The distribution of community outbreaks of the current global pandemic shows seasonal patterns associated with latitude, temperature, and humidity, which is similar to the behavior

Health Optimization and Adaptogens – An Effective Strategy Against Pathogens In general, I am astonished by how little attention is placed on the value and