The Art of Food Combining for Optimal Plant-Based Nutrition
By Donnie Yance A Personal Journey Inspired by Diet for a Small Planet Like many who’ve embarked on a lifelong journey toward nutritional wisdom, my
By Donnie Yance A Personal Journey Inspired by Diet for a Small Planet Like many who’ve embarked on a lifelong journey toward nutritional wisdom, my
Artificial sweeteners have been used in the United States since the early 20th century, beginning with the discovery of saccharin in the late 1800s and
by Donnie Yance As someone with deep Calabrian roots, eggplant isn’t just a vegetable in my kitchen—it’s practically family! Calabria is found in the “toe”
By Donnie Yance October is Breast Cancer Awareness Month. This review examines one of breast cancer’s most challenging aspects: dormant disseminated tumor cells (DTCs) that
By Donnie Yance September 23 marks the birthday of musical legend, John Coltrane. When Coltrane stepped to the microphone, he wasn’t just performing—he was giving
by Donnie Yance Parmigiano Reggiano, a cheese to which I am somewhat addicted, offers a delicious sharp, nutty, and slightly salty flavor that has earned
By Donnie Yance Is baking soda for cancer a valid idea? Cancer (The Cancer Energy/Intelligence) alters the tumor microenvironment in several ways, and one of
By Donnie Yance Kefir is a fermented beverage, usually made from dairy, that has beneficial health effects due to its antioxidant, antimicrobial, and anti-inflammatory properties.1
By Donnie Yance Contrary to popular belief, carbohydrates can be powerful allies in your weight loss journey when you understand how to use them properly.