
Zinc: The Most Important Nutrient for Immunity
How Zinc Supports Immune Function Zinc is well known for the significant role it plays in immune response and immune health. It enhances both innate

How Zinc Supports Immune Function Zinc is well known for the significant role it plays in immune response and immune health. It enhances both innate

I believe zinc deficiency might be the number one overlooked health concern facing our aging population. Zinc is an essential trace element found in every

By Donnie Yance Picture this: you’re sitting in your backyard in September, plucking fresh figs from a tree you planted two decades ago, savoring their

By Donnie Yance As a Clinical Master Herbalist and Certified Nutritionist who has studied the Mediterranean diet for over four decades, I recommend incorporating fish

Understanding the Complex Relationship Between Viral Infection, Vaccination, and Cancer; and the Gift of Herbal Medicine The COVID-19 pandemic has raised important questions about the

By Donnie Yance A Personal Journey Inspired by Diet for a Small Planet Like many who’ve embarked on a lifelong journey toward nutritional wisdom, my

By Donnie Yance Great News: The following post is an introduction to the topic of diet and prostate cancer. This is the topic I am

Green tea is produced from fresh leaves of Camellia sinensis by steaming or drying without fermentation. In recent years, green tea has emerged as a particularly promising

by Donnie Yance Parmigiano Reggiano, a cheese to which I am somewhat addicted, offers a delicious sharp, nutty, and slightly salty flavor that has earned